​5 Manfaat Protein Hewani: WHEY 

5 Manfaat Protein Hewani: WHEY 

1. Untuk mencegah diabetes dan menurunkan gula darah. 

2. Melawan kanker, sakit hepatitis B& C karena virus, membunuh bakteri yang menginfeksi. 

3. Memperbaiki tulang, mencegah Osteoporosis dan sarcopenia, memperkuat otot, menurunkan berat (lemak) badan. 

4. Memperkuat diri dalam menghadapi stres, meringankan depresi, juga membantu proses inflamasi jadi membaik, dll. 

5. Meningkatkan antioksidan, menurunkan tekanan darah dan resiko sakit jantung dengan lemak di pembuluh darah jadi lebih rendah. 

References:

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